counseling

4 Things to Look For in a Good Counselor

When it comes to personal issues or relationship roles, you don’t have to go through these problems on your own. Almost 85% of people surveyed responded that Americans seem angrier today compared to the previous generation, according to NPR. With professional counseling services, you have professionals available to help you manage your issues and come to a realistic solution. As you seek a responsible counselor to help you, here are some qualities you should look for.

1. Expertise

It’s best to seek these services from professionals who have experience and training in their field. After all, people seek help for different reasons. There’s marriage therapy for couples who are working on their marital problems or trying to successfully rehabilitate their relationship in the best interest of their children. There’s counseling for patients who have OCD issues or substance abuse issues. Whatever problem you need help with, it’s best to seek help from a counselor who has handled patients with a similar issue.

2. Communication

Ensure that you feel comfortable communicating with your counselor. Communication is a two-way street, and you want a counselor who listens to your problems and concerns. In turn, your therapist should be able to speak to you in a way you understand and make you feel comfortable.

3. Approach

Different counselors have different approaches to patients. Some may prefer talk therapy. Others may prescribe medication. Some may ask patients to practice journaling or meditation. Be open to trying out new practices, but after a while, if you find that their therapeutic approach doesn’t work for you, you should communicate this with them. If in turn, you change styles and it’s still not helping, then it may be time to look for another counselor who is better suited.

4. Style

Does the clinic’s counseling style prefer one-on-one sessions? Is it a place that specializes in group therapy? Or is the style a combination of the two? While group sessions may one day be highly beneficial to you, if you’re still trepidatious about seeking counseling, then one-on-one services with your professional may be the best way to start.

As you can see, there are many attributes to look for in a potential counselor. The counseling field deals with many issues and different types of personalities. It’s in your best interest to find a counselor that works for you so that you can have the best outcome. Whether you need marriage counseling, OCD help, or anger management, contact RiverBend Counseling today to set up an appointment. Let us help you begin your journey to helping yourself.