1099 North Walnut Avenue, Suite A New Braunfels, TX 78130

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Anger Management in New Braunfels

A safe and supportive space to help you navigate life’s challenges, understand yourself better, and build emotional resilience.

INDIVIDUAL AND GROUP OPTIONS

What Is Anger Management?

Anger management at Riverbend Counseling helps you understand what is happening beneath your anger, whether it shows up as irritability, outbursts, shutdowns, or feeling overwhelmed and reactive. In therapy, you will learn how to recognize your triggers, identify the patterns driving your responses, and build the skills needed to slow down, stay grounded, and communicate more effectively.

We offer Anger Management both in person and online, typically led by Jay Jeter, a Certified Anger Resolution Therapist (CART)

Together, we work to strengthen emotional regulation, reduce stress, and create healthier ways of navigating conflict so you can respond with clarity instead of intensity. Each session is tailored to your goals, your history, and the changes you are ready to make.

What Success Looks Like
  • Improved emotional regulation
  • Reduced anxiety and stress
  • Better self-awareness
  • Healthier relationships
  • Tools to cope with life’s challenges
Benefits of Anger Management Therapy
  • Steadier emotional responses
  • Less stress and reactivity
  • Clearer awareness of anger patterns
  • Healthier communication and relationships
  • Tools you can practice in individual or group sessions
Other Services
Individual Therapy
Family Counseling
Anxiety Management
Support Groups
Online & In-Person Sessions

Your mental health matters. Start your journey today with a private session.

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Client Testimonial

What Our Client's Say

“If you're looking for a counselor who can provide practical guidance while also being a warm and approachable presence, you've found the perfect fit here.”
“Informed, sharp and completely dedicated to both his team and clients. He's the type of person to show up and invest time, attention and energy into all those he comes across. You are in good hands coming into this clinic.”
FAQ

Frequently Asked Questions

We’ve gathered the most common questions from our clients to make your journey smoother. If you don’t see your answer here, feel free to reach out—our team is always ready to help.

Do you offer online therapy sessions?

Yes, we offer both online and in-person sessions, with online therapy provided through secure, confidential video platforms. Services are available only to clients located in Texas.

Absolutely. Your comfort is our priority, and you can request to change therapists at any time until you find the right fit for your needs.

Most sessions last 45–60 minutes, depending on the service type. Longer or extended sessions can be arranged if needed.