Anger

Healthy Conflict Resolution

3 Powerful Steps to Master for Success in Healthy Conflict Resolution

Anger, Couples/Marriage / By

Conflict is a part of every relationship. Whether it is a friendship, familial relationship, or romantic relationship, there is potential for conflict to arise. Learning how to resolve conflict in a positive way is essential to having a healthy relationship.  Communication is a necessary part of conflict resolution. Learning the appropriate communication tools to allow …

3 Powerful Steps to Master for Success in Healthy Conflict Resolution Read More »

Biofeedback and Anger

Breaking Down the Basics of Biofeedback and Its Role in Managing Anger

Anger, General / By

Anger is a normal human emotion, however, if it’s not managed properly, it can have disastrous consequences that have the potential to hurt you and others. A lot of people don’t know how to process anger properly. They pile up their frustrations and emotions until they reach a breaking point and explode instead of dealing …

Breaking Down the Basics of Biofeedback and Its Role in Managing Anger Read More »

The Science Behind Hypnosis

The Science Behind Hypnosis and Does it Really Work?

Addiction, Anger, Anxiety, Depression, General, Grief, PTSD, Self Esteem, Sexual Abuse, Trauma / By

You’re getting sleepy… very sleepy… …and when you wake up you will cluck like a chicken. This is what many people think of when they think of hypnosis. But hypnosis is much more than a funny party trick. Hypnotherapy has been used for centuries. In fact, in ancient times priests and shamans used altered stated …

The Science Behind Hypnosis and Does it Really Work? Read More »

Hypnotherapy

Flip the Script: An Intriguing New Approach to Anger Management with Hypnotherapy

Anger / By

Not many of us will get through life without feeling some anger now and then. And that’s okay; anger is a normal human emotion that can even be healthy to feel at times. Bottling up our emotions, any of them is not good for our minds, hearts, or bodies, so letting them out is important. …

Flip the Script: An Intriguing New Approach to Anger Management with Hypnotherapy Read More »

Holiday Season

How to Control Your Anger Around Family and Make the Holidays More Enjoyable

Anger, Family Therapy / By

For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the teenager they remember, and you might revert to that …

How to Control Your Anger Around Family and Make the Holidays More Enjoyable Read More »

Get A Quote
Get A Quote