Teens/Children

Emotional Connection with Kids

Top 3 Ways of Increasing Emotional Connection with Kids

One of the most rewarding parts of being a parent is connecting emotionally with our children. Unfortunately, when life gets busy, emotional connection is one of the first things that moves lower on the priority list. Families often become caught up in the stress of balancing needs, obligations, and responsibilities. When children feel emotionally connected […]

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Learn How to Set Boundaries With Your Child

Learn How to Set Boundaries With Your Children

As a parent, setting boundaries with your children is an important part of their development and well-being. However, setting and enforcing boundaries can be a challenge. Children are naturally curious and adventurous, and they may test limits to explore their world. As a parent, it is your job to provide structure and guidance while allowing

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Student Mental Health

How Too Many Activities Can Cause Mental Health Issues in Students

For their children to succeed as adults, many parents think they’ve got to be involved in numerous extracurricular activities. Perhaps we believe this abundance of activities will foster a sense of pride and accomplishment. But is this excessive involvement in activities doing more harm than good? According to a study published in the journal “Sport,

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Family Therapy

4 Reasons You Should Try Family Therapy with Your Teenager

As parents, it can be challenging raising a teenager. Teenagers are at the stage where they begin to question the beliefs and values they were raised with, while challenging authority and parental restrictions. Sometimes, teens are struggling with even more issues in their lives. A teen struggling with substance abuse, a mental health disorder, or

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